8945
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:40.4 | 970 | 1:40.3 | 1:40.2 | 1:39.9 | 1:39.4 | 1:37.8 | 1:35.3 | 1:30.7 | |
| 1000m | 3:20.9 | 3:38.3 | 968 | 3:38.2 | 3:38.0 | 3:37.3 | 3:36.1 | 3:32.7 | 3:27.2 | 3:17.0 | |
| 2000m | 7:05.1 | 7:45.1 | 932 | 7:44.8 | 7:44.3 | 7:42.8 | 7:40.3 | 7:32.9 | 7:21.2 | 6:59.4 | |
| 5000m | 18:40.7 | 19:52.6 | 965 | 19:51.6 | 19:50.3 | 19:46.5 | 19:40.3 | 19:21.9 | 18:52.5 | 17:58.1 | |
| 6000m | 22:40.9 | 23:54.0 | 976 | 23:53.2 | 23:51.7 | 23:47.2 | 23:39.8 | 23:17.9 | 22:42.9 | 21:37.9 | |
| 10km | 38:32.9 | 40:12.0 | 985 | 40:10.5 | 40:08.0 | 40:00.5 | 39:48.1 | 39:11.7 | 38:13.4 | 36:25.0 | |
| 30 mins | 7884 | 7508 | 973 | 7510 | 7518 | 7542 | 7581 | 7699 | 7896 | 8291 | |
| 60 mins | 15344 | 14868 | 997 | 14877 | 14892 | 14938 | 15015 | 15245 | 15628 | 16396 | |
| Half M | 1:24:25.5 | 1:27:41.6 | 1000 | 1:27:37.3 | 1:27:31.9 | 1:27:15.6 | 1:26:48.7 | 1:25:29.6 | 1:23:22.9 | 1:19:27.5 | |
| Marathon | 2:58:23.6 | 3:02:24.6 | 1011 | 3:02:18.7 | 3:02:07.6 | 3:01:34.2 | 3:00:39.0 | 2:57:56.9 | 2:53:37.1 | 2:45:33.7 | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points