6860
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.6 | 2:02.0 | 800 | 2:01.9 | 2:01.7 | 2:01.3 | 2:00.5 | 1:58.3 | 1:54.8 | 1:48.5 | |
| 1000m | 3:29.9 | 4:22.0 | 801 | 4:21.8 | 4:21.5 | 4:20.5 | 4:18.9 | 4:14.2 | 4:06.7 | 3:53.0 | |
| 2000m | 7:20.5 | 8:44.1 | 840 | 8:44.0 | 8:43.4 | 8:41.6 | 8:38.5 | 8:29.5 | 8:15.2 | 7:48.8 | |
| 5000m | 19:29.3 | 22:22.9 | 871 | 22:21.7 | 22:20.1 | 22:15.5 | 22:07.9 | 21:45.7 | 21:10.2 | 20:04.8 | |
| 6000m | 23:40.6 | 26:37.0 | 890 | 26:35.2 | 26:33.4 | 26:28.1 | 26:19.3 | 25:53.4 | 25:12.0 | 23:55.6 | |
| 10km | 40:09.2 | 44:45.8 | 897 | 44:44.3 | 44:41.3 | 44:32.4 | 44:17.6 | 43:34.4 | 42:25.3 | 40:17.6 | |
| 30 mins | 7560 | 6870 | 909 | 6876 | 6884 | 6907 | 6944 | 7058 | 7247 | 7625 | |
| 60 mins | 14751 | 12570 | 852 | 12576 | 12590 | 12635 | 12708 | 12930 | 13299 | 14036 | |
| Half M | 1:28:07.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:07:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 75 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points