5777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | 3:52.7 | 745 | 3:52.5 | 3:52.2 | 3:51.2 | 3:49.7 | 3:45.0 | 3:37.7 | 3:24.5 | |
| 2000m | 5:57.5 | 7:45.3 | 781 | 7:45.1 | 7:44.5 | 7:42.7 | 7:39.8 | 7:31.1 | 7:17.3 | 6:52.1 | |
| 5000m | 15:57.1 | 19:37.2 | 826 | 19:36.5 | 19:35.0 | 19:30.7 | 19:23.6 | 19:02.8 | 18:29.6 | 17:28.8 | |
| 6000m | 19:30.6 | 23:34.5 | 835 | 23:32.9 | 23:31.2 | 23:26.1 | 23:17.7 | 22:53.1 | 22:14.0 | 21:02.1 | |
| 10km | 33:34.8 | 38:38.7 | 865 | 38:37.1 | 38:34.5 | 38:26.5 | 38:13.4 | 37:34.9 | 36:33.5 | 34:40.3 | |
| 30 mins | 9143 | 7786 | 865 | 7795 | 7804 | 7831 | 7877 | 8014 | 8243 | 8700 | |
| 60 mins | 17535 | 15046 | 860 | 15054 | 15072 | 15124 | 15212 | 15475 | 15914 | 16790 | |
| Half M | 1:14:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
