4548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:31.1 | 929 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.6 | 1:26.3 | 1:22.1 | |
| 1000m | 3:00.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:13.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:24.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:54.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.0 | 37:58.0 | 903 | 37:57.6 | 37:55.1 | 37:47.4 | 37:34.8 | 36:57.8 | 35:58.7 | 34:09.5 | |
| 30 mins | 8920 | 8043 | 918 | 8051 | 8060 | 8086 | 8131 | 8265 | 8488 | 8934 | |
| 60 mins | 17289 | 15265 | 895 | 15275 | 15293 | 15344 | 15431 | 15690 | 16122 | 16987 | |
| Half M | 1:13:39.5 | 1:23:12.2 | 903 | 1:23:10.9 | 1:23:05.3 | 1:22:48.5 | 1:22:20.7 | 1:20:59.2 | 1:18:49.2 | 1:14:49.0 | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points