4548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:31.1 | 929 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.7 | 1:26.4 | 1:22.1 | |
| 1000m | 3:00.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:13.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:26.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:55.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.7 | 37:58.0 | 903 | 37:57.0 | 37:54.4 | 37:46.8 | 37:34.2 | 36:57.2 | 35:58.2 | 34:09.2 | |
| 30 mins | 8913 | 8043 | 918 | 8044 | 8053 | 8080 | 8125 | 8258 | 8481 | 8927 | |
| 60 mins | 17286 | 15265 | 895 | 15273 | 15290 | 15342 | 15428 | 15688 | 16120 | 16984 | |
| Half M | 1:13:43.9 | 1:23:12.2 | 903 | 1:23:10.2 | 1:23:04.6 | 1:22:47.8 | 1:22:20.1 | 1:20:58.7 | 1:18:48.9 | 1:14:48.9 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points