7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:36.7 | 788 | 1:36.6 | 1:36.5 | 1:36.1 | 1:35.4 | 1:33.6 | 1:30.7 | 1:25.4 | |
| 1000m | 2:44.2 | 3:19.2 | 847 | 3:19.1 | 3:18.9 | 3:18.1 | 3:17.0 | 3:13.5 | 3:07.9 | 2:57.8 | |
| 2000m | 5:48.0 | 7:31.7 | 779 | 7:31.6 | 7:31.0 | 7:29.3 | 7:26.4 | 7:18.0 | 7:04.6 | 6:40.2 | |
| 5000m | 15:39.6 | 18:58.1 | 832 | 18:56.8 | 18:55.4 | 18:51.3 | 18:44.5 | 18:24.7 | 17:53.2 | 16:55.2 | |
| 6000m | 19:13.6 | 23:13.3 | 825 | 23:12.3 | 23:10.7 | 23:05.7 | 22:57.4 | 22:33.1 | 21:54.6 | 20:43.7 | |
| 10km | 33:12.6 | 40:22.8 | 811 | 40:22.6 | 40:19.6 | 40:10.8 | 39:56.3 | 39:13.9 | 38:06.4 | 36:02.3 | |
| 30 mins | 9307 | 7746 | 846 | 7749 | 7758 | 7786 | 7832 | 7972 | 8205 | 8670 | |
| 60 mins | 17719 | 14375 | 809 | 14379 | 14397 | 14450 | 14539 | 14805 | 15248 | 16134 | |
| Half M | 1:13:18.1 | 1:30:50.3 | 787 | 1:30:46.5 | 1:30:39.8 | 1:30:19.7 | 1:29:46.5 | 1:28:09.3 | 1:25:34.9 | 1:20:51.7 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points