7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:36.7 | 788 | 1:36.6 | 1:36.4 | 1:36.1 | 1:35.4 | 1:33.6 | 1:30.7 | 1:25.4 | |
| 1000m | 2:43.6 | 3:19.2 | 847 | 3:19.1 | 3:18.9 | 3:18.1 | 3:16.9 | 3:13.4 | 3:07.9 | 2:57.7 | |
| 2000m | 5:47.9 | 7:31.7 | 779 | 7:31.5 | 7:30.9 | 7:29.1 | 7:26.3 | 7:17.8 | 7:04.5 | 6:40.1 | |
| 5000m | 15:39.4 | 18:58.1 | 832 | 18:57.9 | 18:56.6 | 18:52.4 | 18:45.7 | 18:25.8 | 17:54.2 | 16:56.1 | |
| 6000m | 19:13.8 | 23:13.3 | 825 | 23:12.6 | 23:10.9 | 23:05.9 | 22:57.6 | 22:33.4 | 21:54.8 | 20:43.9 | |
| 10km | 33:11.4 | 40:22.8 | 811 | 40:21.1 | 40:18.2 | 40:09.4 | 39:54.9 | 39:12.5 | 38:05.0 | 36:01.0 | |
| 30 mins | 9316 | 7746 | 846 | 7747 | 7756 | 7784 | 7831 | 7970 | 8203 | 8669 | |
| 60 mins | 17740 | 14375 | 809 | 14379 | 14397 | 14450 | 14538 | 14805 | 15248 | 16135 | |
| Half M | 1:13:13.5 | 1:30:50.3 | 787 | 1:30:47.6 | 1:30:40.8 | 1:30:20.7 | 1:29:47.4 | 1:28:10.1 | 1:25:35.5 | 1:20:52.0 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points