7762
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:40.3 | 892 | 1:40.2 | 1:40.1 | 1:39.8 | 1:39.2 | 1:37.6 | 1:35.0 | 1:30.2 | |
| 1000m | 3:13.5 | 3:43.7 | 865 | 3:43.5 | 3:43.3 | 3:42.5 | 3:41.2 | 3:37.5 | 3:31.5 | 3:20.6 | |
| 2000m | 6:37.8 | 7:27.3 | 889 | 7:27.2 | 7:26.7 | 7:25.2 | 7:22.7 | 7:15.4 | 7:03.8 | 6:42.4 | |
| 5000m | 17:32.5 | 19:31.7 | 898 | 19:31.3 | 19:30.0 | 19:26.2 | 19:19.7 | 19:00.9 | 18:30.8 | 17:35.1 | |
| 6000m | 21:13.0 | 24:46.6 | 856 | 24:46.2 | 24:44.5 | 24:39.3 | 24:30.8 | 24:05.7 | 23:25.8 | 22:12.2 | |
| 10km | 35:56.4 | 43:23.6 | 828 | 43:22.7 | 43:19.6 | 43:10.2 | 42:54.8 | 42:09.5 | 40:57.4 | 38:44.9 | |
| 30 mins | 8422 | 7485 | 889 | 7492 | 7500 | 7526 | 7568 | 7694 | 7905 | 8326 | |
| 60 mins | 16439 | 13538 | 824 | 13554 | 13571 | 13620 | 13702 | 13949 | 14360 | 15182 | |
| Half M | 1:16:46.7 | 1:33:30.2 | 821 | 1:33:27.6 | 1:33:20.8 | 1:33:00.4 | 1:32:26.8 | 1:30:48.4 | 1:28:12.0 | 1:23:24.5 | |
| Marathon | 2:40:47.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points