1639
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:04.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.5 | 41:28.7 | 805 | 41:28.0 | 41:24.9 | 41:15.8 | 41:00.8 | 40:16.8 | 39:06.8 | 36:58.3 | |
| 30 mins | 9077 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | 1:27:34.8 | 834 | 1:27:33.0 | 1:27:26.9 | 1:27:08.7 | 1:26:38.6 | 1:25:10.3 | 1:22:49.7 | 1:18:30.4 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points