3343
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | 7:31.1 | 808 | 7:31.0 | 7:30.5 | 7:28.8 | 7:26.0 | 7:17.9 | 7:04.9 | 6:41.2 | |
| 5000m | 16:01.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.7 | 22:55.1 | 861 | 22:54.7 | 22:53.1 | 22:48.3 | 22:40.3 | 22:17.1 | 21:40.1 | 20:31.9 | |
| 10km | 33:41.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9105 | 7769 | 859 | 7772 | 7781 | 7808 | 7854 | 7990 | 8218 | 8673 | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | 1:29:15.2 | 815 | 1:29:12.2 | 1:29:05.8 | 1:28:46.9 | 1:28:15.5 | 1:26:43.8 | 1:24:17.7 | 1:19:48.8 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points