6237
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:55.4 | 665 | 1:55.3 | 1:55.2 | 1:54.6 | 1:53.7 | 1:51.1 | 1:47.1 | 1:39.7 | |
| 1000m | 2:43.3 | 4:07.2 | 682 | 4:06.8 | 4:06.4 | 4:05.3 | 4:03.5 | 3:58.2 | 3:49.8 | 3:34.7 | |
| 2000m | 5:44.1 | 8:41.3 | 668 | 8:40.9 | 8:40.1 | 8:37.8 | 8:33.9 | 8:22.7 | 8:04.9 | 7:33.0 | |
| 5000m | 15:38.7 | 23:06.6 | 688 | 23:05.5 | 23:03.4 | 22:57.4 | 22:47.3 | 22:18.1 | 21:32.0 | 20:08.8 | |
| 6000m | 19:16.3 | 28:48.9 | 667 | 28:47.1 | 28:44.5 | 28:36.8 | 28:24.2 | 27:47.3 | 26:49.3 | 25:04.6 | |
| 10km | 33:26.6 | 46:58.7 | 705 | 46:56.2 | 46:52.3 | 46:40.5 | 46:21.1 | 45:24.5 | 43:55.0 | 41:12.7 | |
| 30 mins | 9316 | 6637 | 730 | 6638 | 6647 | 6675 | 6722 | 6862 | 7095 | 7560 | |
| 60 mins | 17609 | 12776 | 724 | 12793 | 12811 | 12864 | 12952 | 13216 | 13656 | 14537 | |
| Half M | 1:13:47.7 | 1:43:31.9 | 708 | 1:43:25.6 | 1:43:16.9 | 1:42:51.0 | 1:42:08.3 | 1:40:03.6 | 1:36:46.8 | 1:30:49.4 | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points