6237
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:55.4 | 665 | 1:55.2 | 1:55.0 | 1:54.5 | 1:53.6 | 1:51.0 | 1:47.0 | 1:39.7 | |
| 1000m | 2:47.8 | 4:07.2 | 682 | 4:06.9 | 4:06.5 | 4:05.5 | 4:03.7 | 3:58.5 | 3:50.3 | 3:35.5 | |
| 2000m | 5:46.7 | 8:41.3 | 668 | 8:40.9 | 8:40.1 | 8:37.8 | 8:34.0 | 8:22.8 | 8:05.2 | 7:33.4 | |
| 5000m | 15:42.4 | 23:06.6 | 688 | 23:04.8 | 23:02.8 | 22:56.7 | 22:46.7 | 22:17.6 | 21:31.8 | 20:08.9 | |
| 6000m | 19:20.2 | 28:48.9 | 667 | 28:47.7 | 28:45.2 | 28:37.5 | 28:24.9 | 27:48.1 | 26:50.2 | 25:05.7 | |
| 10km | 33:09.7 | 46:58.7 | 705 | 46:56.2 | 46:52.2 | 46:40.4 | 46:20.8 | 45:23.7 | 43:53.6 | 41:10.1 | |
| 30 mins | 9218 | 6637 | 730 | 6642 | 6651 | 6679 | 6725 | 6863 | 7094 | 7555 | |
| 60 mins | 17616 | 12776 | 724 | 12781 | 12799 | 12851 | 12939 | 13204 | 13644 | 14525 | |
| Half M | 1:14:19.1 | 1:43:31.9 | 708 | 1:43:26.1 | 1:43:17.4 | 1:42:51.7 | 1:42:09.3 | 1:40:05.5 | 1:36:49.9 | 1:30:54.5 | |
| Marathon | 2:28:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points