6017
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:46.0 | 728 | 1:45.8 | 1:45.7 | 1:45.2 | 1:44.4 | 1:42.3 | 1:38.8 | 1:32.5 | |
| 1000m | 2:44.2 | 3:52.8 | 732 | 3:52.7 | 3:52.4 | 3:51.4 | 3:49.8 | 3:45.0 | 3:37.6 | 3:24.1 | |
| 2000m | 5:48.0 | 7:43.9 | 765 | 7:43.6 | 7:43.0 | 7:41.2 | 7:38.1 | 7:29.3 | 7:15.2 | 6:49.6 | |
| 5000m | 15:39.6 | 20:44.1 | 777 | 20:43.6 | 20:42.0 | 20:37.1 | 20:29.0 | 20:05.3 | 19:27.9 | 18:19.5 | |
| 6000m | 19:13.6 | 26:03.8 | 748 | 26:02.0 | 25:59.9 | 25:53.6 | 25:43.2 | 25:12.9 | 24:24.8 | 22:57.4 | |
| 10km | 33:12.6 | 43:04.0 | 773 | 43:02.7 | 42:59.4 | 42:49.4 | 42:32.9 | 41:44.8 | 40:28.5 | 38:09.0 | |
| 30 mins | 9307 | 7037 | 777 | 7041 | 7051 | 7078 | 7125 | 7265 | 7497 | 7963 | |
| 60 mins | 17719 | 12640 | 717 | 12643 | 12661 | 12714 | 12802 | 13068 | 13511 | 14397 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points