6017
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:46.0 | 728 | 1:45.8 | 1:45.7 | 1:45.2 | 1:44.5 | 1:42.3 | 1:38.8 | 1:32.5 | |
| 1000m | 2:43.6 | 3:52.8 | 732 | 3:52.5 | 3:52.2 | 3:51.2 | 3:49.6 | 3:44.8 | 3:37.4 | 3:23.8 | |
| 2000m | 5:47.9 | 7:43.9 | 765 | 7:43.5 | 7:42.9 | 7:41.1 | 7:38.0 | 7:29.1 | 7:15.1 | 6:49.5 | |
| 5000m | 15:39.4 | 20:44.1 | 777 | 20:43.4 | 20:41.7 | 20:36.8 | 20:28.7 | 20:05.1 | 19:27.6 | 18:19.3 | |
| 6000m | 19:13.8 | 26:03.8 | 748 | 26:02.3 | 26:00.2 | 25:53.9 | 25:43.5 | 25:13.1 | 24:25.1 | 22:57.6 | |
| 10km | 33:11.4 | 43:04.0 | 773 | 43:01.2 | 42:57.8 | 42:47.8 | 42:31.4 | 41:43.3 | 40:27.0 | 38:07.6 | |
| 30 mins | 9316 | 7037 | 777 | 7039 | 7048 | 7076 | 7123 | 7262 | 7495 | 7961 | |
| 60 mins | 17740 | 12640 | 717 | 12658 | 12676 | 12729 | 12818 | 13084 | 13527 | 14414 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points