6323
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.1 | 791 | 1:38.0 | 1:37.9 | 1:37.5 | 1:36.8 | 1:34.9 | 1:31.9 | 1:26.5 | |
| 1000m | 2:43.3 | 3:31.9 | 811 | 3:31.6 | 3:31.3 | 3:30.5 | 3:29.2 | 3:25.2 | 3:19.0 | 3:07.5 | |
| 2000m | 5:47.1 | 7:26.5 | 794 | 7:26.4 | 7:25.8 | 7:24.1 | 7:21.3 | 7:13.0 | 6:59.9 | 6:36.0 | |
| 5000m | 15:38.3 | 20:12.8 | 798 | 20:11.4 | 20:09.9 | 20:05.2 | 19:57.5 | 19:35.0 | 18:59.4 | 17:54.1 | |
| 6000m | 19:13.0 | 24:50.4 | 786 | 24:48.7 | 24:46.7 | 24:41.0 | 24:31.6 | 24:03.9 | 23:20.1 | 21:59.9 | |
| 10km | 33:10.9 | 44:18.9 | 751 | 44:16.3 | 44:12.7 | 44:02.2 | 43:44.7 | 42:53.8 | 41:33.2 | 39:06.3 | |
| 30 mins | 9327 | 7209 | 799 | 7215 | 7224 | 7252 | 7299 | 7439 | 7672 | 8138 | |
| 60 mins | 17745 | 13959 | 793 | 13975 | 13992 | 14046 | 14134 | 14401 | 14844 | 15731 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points