3143
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:46.0 | 801 | 1:45.9 | 1:45.7 | 1:45.3 | 1:44.7 | 1:42.7 | 1:39.7 | 1:34.0 | |
| 1000m | 3:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:09.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:24.7 | 21:01.4 | 793 | 21:00.0 | 20:58.4 | 20:53.5 | 20:45.6 | 20:22.4 | 19:45.6 | 18:38.3 | |
| 6000m | 19:53.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.5 | 45:23.5 | 756 | 45:23.3 | 45:19.6 | 45:08.7 | 44:50.7 | 43:58.2 | 42:35.1 | 40:03.6 | |
| 30 mins | 8930 | 6936 | 793 | 6944 | 6953 | 6979 | 7024 | 7158 | 7381 | 7828 | |
| 60 mins | 17291 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:10.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points