3419
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:40.9 | 840 | 1:40.7 | 1:40.6 | 1:40.3 | 1:39.6 | 1:37.9 | 1:35.1 | 1:29.9 | |
| 1000m | 2:58.3 | 3:33.0 | 856 | 3:32.8 | 3:32.6 | 3:31.8 | 3:30.6 | 3:26.9 | 3:21.1 | 3:10.3 | |
| 2000m | 6:07.1 | 7:25.6 | 838 | 7:25.2 | 7:24.7 | 7:23.0 | 7:20.4 | 7:12.6 | 7:00.2 | 6:37.5 | |
| 5000m | 16:28.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:07.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8856 | 7733 | 885 | 7736 | 7745 | 7772 | 7816 | 7949 | 8170 | 8613 | |
| 60 mins | 17186 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:27.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:15.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points