6308
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:36.7 | 818 | 1:36.6 | 1:36.5 | 1:36.1 | 1:35.5 | 1:33.8 | 1:31.1 | 1:26.1 | |
| 1000m | 2:54.8 | 3:42.1 | 805 | 3:41.9 | 3:41.6 | 3:40.8 | 3:39.4 | 3:35.4 | 3:28.9 | 3:17.1 | |
| 2000m | 6:10.6 | 7:54.0 | 791 | 7:53.6 | 7:53.0 | 7:51.2 | 7:48.2 | 7:39.5 | 7:25.7 | 7:00.4 | |
| 5000m | 16:33.9 | 20:13.5 | 825 | 20:12.8 | 20:11.3 | 20:06.9 | 19:59.6 | 19:38.3 | 19:04.3 | 18:02.0 | |
| 6000m | 20:12.8 | 24:56.6 | 813 | 24:56.3 | 24:54.5 | 24:49.0 | 24:39.9 | 24:13.3 | 23:31.0 | 22:13.4 | |
| 10km | 34:37.6 | 48:08.0 | 720 | 48:07.5 | 48:03.5 | 47:51.5 | 47:31.8 | 46:34.3 | 45:03.4 | 42:18.3 | |
| 30 mins | 8877 | 7129 | 806 | 7133 | 7142 | 7169 | 7213 | 7346 | 7568 | 8012 | |
| 60 mins | 17081 | 12463 | 730 | 12478 | 12495 | 12546 | 12632 | 12888 | 13315 | 14169 | |
| Half M | 1:17:34.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points