6308
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:36.7 | 818 | 1:36.5 | 1:36.4 | 1:36.1 | 1:35.5 | 1:33.8 | 1:31.0 | 1:26.0 | |
| 1000m | 2:55.0 | 3:42.1 | 805 | 3:41.9 | 3:41.6 | 3:40.8 | 3:39.4 | 3:35.3 | 3:28.9 | 3:17.1 | |
| 2000m | 6:10.7 | 7:54.0 | 791 | 7:53.7 | 7:53.1 | 7:51.3 | 7:48.3 | 7:39.6 | 7:25.8 | 7:00.5 | |
| 5000m | 16:27.7 | 20:13.5 | 825 | 20:12.6 | 20:11.1 | 20:06.7 | 19:59.3 | 19:37.9 | 19:03.8 | 18:01.2 | |
| 6000m | 20:03.6 | 24:56.6 | 813 | 24:56.0 | 24:54.2 | 24:48.6 | 24:39.5 | 24:12.7 | 23:30.1 | 22:12.1 | |
| 10km | 34:27.6 | 48:08.0 | 720 | 48:05.6 | 48:01.6 | 47:49.6 | 47:29.8 | 46:32.1 | 45:00.9 | 42:15.3 | |
| 30 mins | 8874 | 7129 | 806 | 7131 | 7140 | 7166 | 7211 | 7344 | 7566 | 8009 | |
| 60 mins | 17115 | 12463 | 730 | 12469 | 12486 | 12537 | 12623 | 12880 | 13307 | 14163 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points