4933
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:51.7 | 693 | 1:51.6 | 1:51.4 | 1:50.9 | 1:50.1 | 1:47.7 | 1:43.9 | 1:37.1 | |
| 1000m | 2:47.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:54.7 | 8:37.3 | 695 | 8:36.6 | 8:35.9 | 8:33.6 | 8:29.9 | 8:19.2 | 8:02.2 | 7:31.5 | |
| 5000m | 15:51.5 | 21:59.0 | 730 | 21:58.7 | 21:56.9 | 21:51.5 | 21:42.5 | 21:16.3 | 20:34.9 | 19:19.6 | |
| 6000m | 19:24.8 | 27:47.5 | 701 | 27:45.1 | 27:42.8 | 27:35.7 | 27:24.0 | 26:49.9 | 25:56.1 | 24:18.7 | |
| 10km | 33:26.5 | 46:22.3 | 710 | 46:21.0 | 46:17.1 | 46:05.6 | 45:46.7 | 44:51.4 | 43:24.1 | 40:45.4 | |
| 30 mins | 9192 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17597 | 12786 | 722 | 12802 | 12820 | 12873 | 12961 | 13225 | 13665 | 14544 | |
| Half M | 1:14:13.8 | 1:45:27.3 | 682 | 1:45:21.9 | 1:45:12.9 | 1:44:46.2 | 1:44:02.1 | 1:41:53.6 | 1:38:30.8 | 1:32:22.9 | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points