4933
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:51.7 | 693 | 1:51.6 | 1:51.5 | 1:51.0 | 1:50.1 | 1:47.7 | 1:44.0 | 1:37.1 | |
| 1000m | 2:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:54.6 | 8:37.3 | 695 | 8:37.2 | 8:36.5 | 8:34.2 | 8:30.5 | 8:19.7 | 8:02.7 | 7:32.0 | |
| 5000m | 15:51.1 | 21:59.0 | 730 | 21:58.2 | 21:56.4 | 21:50.9 | 21:41.9 | 21:15.7 | 20:34.3 | 19:19.1 | |
| 6000m | 19:24.6 | 27:47.5 | 701 | 27:47.2 | 27:44.9 | 27:37.7 | 27:26.0 | 26:51.9 | 25:57.9 | 24:20.3 | |
| 10km | 33:25.5 | 46:22.3 | 710 | 46:19.6 | 46:15.7 | 46:04.3 | 45:45.3 | 44:50.1 | 43:22.8 | 40:44.2 | |
| 30 mins | 9200 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17613 | 12786 | 722 | 12796 | 12814 | 12867 | 12955 | 13219 | 13659 | 14540 | |
| Half M | 1:14:06.6 | 1:45:27.3 | 682 | 1:45:20.6 | 1:45:11.7 | 1:44:44.9 | 1:44:00.8 | 1:41:52.1 | 1:38:29.1 | 1:32:20.9 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points