4864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.2 | 1:50.3 | 727 | 1:50.2 | 1:50.0 | 1:49.5 | 1:48.8 | 1:46.5 | 1:43.0 | 1:36.5 | |
| 1000m | 2:52.3 | 4:17.6 | 684 | 4:17.3 | 4:16.9 | 4:15.8 | 4:13.9 | 4:08.4 | 3:59.8 | 3:44.2 | |
| 2000m | 5:54.9 | 8:35.2 | 685 | 8:34.7 | 8:33.9 | 8:31.7 | 8:28.0 | 8:17.4 | 8:00.5 | 7:30.0 | |
| 5000m | 16:16.3 | 23:59.0 | 679 | 23:58.9 | 23:56.7 | 23:50.4 | 23:40.0 | 23:09.7 | 22:21.9 | 20:55.6 | |
| 6000m | 20:00.2 | 28:44.4 | 684 | 28:43.1 | 28:40.7 | 28:33.3 | 28:21.2 | 27:45.7 | 26:49.9 | 25:08.7 | |
| 10km | 35:05.2 | 49:19.2 | 706 | 49:18.8 | 49:14.6 | 49:02.2 | 48:41.8 | 47:42.2 | 46:08.1 | 43:17.4 | |
| 30 mins | 8845 | 6175 | 699 | 6179 | 6188 | 6214 | 6258 | 6391 | 6612 | 7054 | |
| 60 mins | 16658 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:32.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 16 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points