6213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:24.0 | 908 | 1:23.9 | 1:23.8 | 1:23.5 | 1:23.0 | 1:21.6 | 1:19.4 | 1:15.3 | |
| 1000m | 2:44.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.8 | 6:36.8 | 891 | 6:36.3 | 6:35.9 | 6:34.5 | 6:32.3 | 6:25.8 | 6:15.5 | 5:56.3 | |
| 5000m | 15:42.2 | 17:52.4 | 886 | 17:51.2 | 17:50.0 | 17:46.4 | 17:40.4 | 17:22.8 | 16:54.7 | 16:02.9 | |
| 6000m | 19:16.2 | 21:48.2 | 882 | 21:47.1 | 21:45.7 | 21:41.2 | 21:34.0 | 21:12.6 | 20:38.5 | 19:35.5 | |
| 10km | 33:13.9 | 37:02.8 | 880 | 37:01.6 | 36:59.1 | 36:51.7 | 36:39.5 | 36:03.7 | 35:06.6 | 33:20.9 | |
| 30 mins | 9286 | 8183 | 890 | 8186 | 8195 | 8223 | 8270 | 8409 | 8641 | 9105 | |
| 60 mins | 17715 | 15611 | 876 | 15616 | 15634 | 15687 | 15776 | 16041 | 16484 | 17370 | |
| Half M | 1:13:24.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:49.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points