6213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:24.0 | 908 | 1:23.9 | 1:23.8 | 1:23.5 | 1:23.0 | 1:21.6 | 1:19.5 | 1:15.4 | |
| 1000m | 2:48.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:52.6 | 6:36.8 | 891 | 6:36.4 | 6:35.9 | 6:34.6 | 6:32.4 | 6:25.9 | 6:15.7 | 5:56.7 | |
| 5000m | 15:48.6 | 17:52.4 | 886 | 17:51.2 | 17:50.0 | 17:46.4 | 17:40.4 | 17:22.9 | 16:55.0 | 16:03.5 | |
| 6000m | 19:20.4 | 21:48.2 | 882 | 21:47.4 | 21:46.0 | 21:41.6 | 21:34.3 | 21:13.0 | 20:39.0 | 19:36.2 | |
| 10km | 33:03.5 | 37:02.8 | 880 | 37:02.4 | 36:59.9 | 36:52.4 | 36:40.2 | 36:04.2 | 35:06.7 | 33:20.5 | |
| 30 mins | 9197 | 8183 | 890 | 8190 | 8200 | 8227 | 8273 | 8411 | 8641 | 9101 | |
| 60 mins | 17696 | 15611 | 876 | 15617 | 15635 | 15688 | 15776 | 16042 | 16484 | 17369 | |
| Half M | 1:13:59.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points