6291
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:22.2 | 923 | 1:22.1 | 1:22.0 | 1:21.7 | 1:21.2 | 1:19.9 | 1:17.8 | 1:13.9 | |
| 1000m | 2:44.2 | 3:01.8 | 925 | 3:01.7 | 3:01.5 | 3:00.9 | 2:59.9 | 2:57.0 | 2:52.3 | 2:43.7 | |
| 2000m | 5:48.0 | 6:29.0 | 903 | 6:28.6 | 6:28.1 | 6:26.8 | 6:24.7 | 6:18.4 | 6:08.4 | 5:49.9 | |
| 5000m | 15:39.6 | 17:32.5 | 899 | 17:31.5 | 17:30.4 | 17:26.9 | 17:21.1 | 17:04.0 | 16:36.9 | 15:46.7 | |
| 6000m | 19:13.6 | 22:16.2 | 859 | 22:15.9 | 22:14.4 | 22:09.7 | 22:02.1 | 21:39.8 | 21:04.2 | 19:58.5 | |
| 10km | 33:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9307 | 8261 | 896 | 8270 | 8279 | 8307 | 8354 | 8493 | 8726 | 9191 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | 1:20:24.3 | 886 | 1:20:19.8 | 1:20:14.5 | 1:19:58.7 | 1:19:32.7 | 1:18:16.3 | 1:16:14.2 | 1:12:28.0 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points