5219
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.5 | 6:54.4 | 863 | 6:54.0 | 6:53.5 | 6:52.1 | 6:49.7 | 6:42.8 | 6:31.7 | 6:11.4 | |
| 5000m | 15:57.1 | 18:23.2 | 868 | 18:22.0 | 18:20.7 | 18:16.9 | 18:10.7 | 17:52.3 | 17:23.1 | 16:29.2 | |
| 6000m | 19:30.6 | 22:16.1 | 876 | 22:15.5 | 22:14.0 | 22:09.4 | 22:01.9 | 21:39.9 | 21:04.8 | 20:00.0 | |
| 10km | 33:34.8 | 37:48.3 | 888 | 37:47.6 | 37:45.0 | 37:37.4 | 37:24.9 | 36:48.0 | 35:49.1 | 34:00.3 | |
| 30 mins | 9143 | 7954 | 870 | 7959 | 7969 | 7996 | 8042 | 8179 | 8407 | 8865 | |
| 60 mins | 17535 | 14980 | 854 | 14984 | 15002 | 15054 | 15142 | 15405 | 15843 | 16720 | |
| Half M | 1:14:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points