6954
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:27.8 | 854 | 1:27.7 | 1:27.6 | 1:27.3 | 1:26.8 | 1:25.3 | 1:23.0 | 1:18.6 | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | 6:48.5 | 879 | 6:48.3 | 6:47.8 | 6:46.4 | 6:44.1 | 6:37.4 | 6:26.7 | 6:06.9 | |
| 5000m | 16:00.5 | 18:19.5 | 874 | 18:18.3 | 18:17.0 | 18:13.3 | 18:07.1 | 17:49.0 | 17:20.0 | 16:26.6 | |
| 6000m | 19:34.2 | 22:14.1 | 880 | 22:13.5 | 22:12.0 | 22:07.5 | 22:00.0 | 21:38.1 | 21:03.2 | 19:58.7 | |
| 10km | 33:40.3 | 38:04.5 | 884 | 38:04.1 | 38:01.5 | 37:53.8 | 37:41.1 | 37:03.7 | 36:04.2 | 34:14.1 | |
| 30 mins | 9111 | 7981 | 876 | 7986 | 7995 | 8023 | 8068 | 8205 | 8433 | 8888 | |
| 60 mins | 17490 | 14833 | 848 | 14841 | 14858 | 14911 | 14998 | 15261 | 15698 | 16572 | |
| Half M | 1:14:55.4 | 1:27:14.4 | 859 | 1:27:10.2 | 1:27:04.1 | 1:26:46.0 | 1:26:16.0 | 1:24:48.1 | 1:22:28.1 | 1:18:10.0 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points