7149
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:39.0 | 851 | 1:38.9 | 1:38.8 | 1:38.5 | 1:37.9 | 1:36.2 | 1:33.5 | 1:28.5 | |
| 1000m | 3:05.0 | 3:36.0 | 879 | 3:35.9 | 3:35.7 | 3:34.9 | 3:33.7 | 3:30.1 | 3:24.3 | 3:13.6 | |
| 2000m | 6:30.5 | 7:31.0 | 881 | 7:30.6 | 7:30.1 | 7:28.5 | 7:26.0 | 7:18.5 | 7:06.5 | 6:44.4 | |
| 5000m | 17:19.9 | 19:30.0 | 905 | 19:29.0 | 19:27.7 | 19:23.8 | 19:17.3 | 18:58.3 | 18:28.0 | 17:31.9 | |
| 6000m | 21:02.8 | 23:32.0 | 907 | 23:31.7 | 23:30.1 | 23:25.4 | 23:17.6 | 22:54.8 | 22:18.4 | 21:11.0 | |
| 10km | 36:07.6 | 39:19.0 | 929 | 39:17.3 | 39:14.8 | 39:07.1 | 38:54.5 | 38:17.4 | 37:18.1 | 35:28.2 | |
| 30 mins | 8459 | 7764 | 917 | 7770 | 7779 | 7804 | 7846 | 7973 | 8185 | 8608 | |
| 60 mins | 16383 | 14350 | 880 | 14360 | 14377 | 14426 | 14508 | 14753 | 15163 | 15982 | |
| Half M | 1:22:09.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:44:19.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points