6994
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 2:03.4 | 830 | 2:03.3 | 2:03.1 | 2:02.6 | 2:01.8 | 1:59.5 | 1:55.8 | 1:49.1 | |
| 1000m | 3:21.5 | 4:23.3 | 822 | 4:23.2 | 4:22.8 | 4:21.8 | 4:20.1 | 4:15.2 | 4:07.3 | 3:53.0 | |
| 2000m | 7:03.4 | 9:32.0 | 764 | 9:31.7 | 9:31.0 | 9:28.7 | 9:24.9 | 9:13.8 | 8:56.2 | 8:24.3 | |
| 5000m | 18:35.2 | 25:46.4 | 765 | 25:45.6 | 25:43.5 | 25:37.1 | 25:26.6 | 24:55.9 | 24:07.3 | 22:39.1 | |
| 6000m | 22:40.5 | 31:22.3 | 761 | 31:20.4 | 31:17.8 | 31:10.1 | 30:57.3 | 30:20.0 | 29:21.1 | 27:34.1 | |
| 10km | 38:50.3 | 52:45.6 | 779 | 52:44.0 | 52:39.7 | 52:26.9 | 52:05.8 | 51:04.1 | 49:26.6 | 46:29.1 | |
| 30 mins | 7834 | 5713 | 770 | 5715 | 5723 | 5747 | 5786 | 5903 | 6099 | 6491 | |
| 60 mins | 15065 | 11044 | 770 | 11051 | 11066 | 11111 | 11186 | 11412 | 11789 | 12542 | |
| Half M | 1:24:59.9 | 2:02:54.4 | 733 | 2:02:44.4 | 2:02:33.8 | 2:02:02.1 | 2:01:09.9 | 1:58:37.7 | 1:54:37.8 | 1:47:23.3 | |
| Marathon | 2:57:28.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points