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| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 0 | - | - | - | - | - | - | - | ||
| 1000m | 3:24.4 | 0 | - | - | - | - | - | - | - | ||
| 2000m | 7:08.2 | 0 | - | - | - | - | - | - | - | ||
| 5000m | 19:16.2 | 0 | - | - | - | - | - | - | - | ||
| 6000m | 23:18.5 | 0 | - | - | - | - | - | - | - | ||
| 10km | 40:09.2 | 0 | - | - | - | - | - | - | - | ||
| 30 mins | 7634 | 0 | - | - | - | - | - | - | - | ||
| 60 mins | 14742 | 0 | - | - | - | - | - | - | - | ||
| Half M | 1:32:09.0 | 0 | - | - | - | - | - | - | - | ||
| Marathon | 3:04:18.3 | 0 | - | - | - | - | - | - | - | ||
| Category Male 75 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points