7581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:34.2 | 896 | 1:34.1 | 1:34.0 | 1:33.7 | 1:33.2 | 1:31.6 | 1:29.2 | 1:24.7 | |
| 1000m | 3:00.3 | 3:27.2 | 876 | 3:27.1 | 3:26.8 | 3:26.1 | 3:25.0 | 3:21.5 | 3:16.0 | 3:05.9 | |
| 2000m | 6:08.4 | 7:26.6 | 830 | 7:26.2 | 7:25.7 | 7:24.1 | 7:21.4 | 7:13.6 | 7:01.2 | 6:38.4 | |
| 5000m | 16:27.4 | 19:15.2 | 866 | 19:14.1 | 19:12.8 | 19:08.8 | 19:02.1 | 18:42.6 | 18:11.6 | 17:14.4 | |
| 6000m | 19:55.0 | 23:56.7 | 841 | 23:55.4 | 23:53.7 | 23:48.5 | 23:40.0 | 23:15.2 | 22:35.6 | 21:22.8 | |
| 10km | 33:55.7 | 41:56.5 | 820 | 41:54.7 | 41:51.6 | 41:42.3 | 41:27.1 | 40:42.3 | 39:31.2 | 37:20.7 | |
| 30 mins | 8907 | 7462 | 854 | 7469 | 7478 | 7505 | 7549 | 7683 | 7905 | 8351 | |
| 60 mins | 17241 | 13575 | 797 | 13578 | 13595 | 13647 | 13733 | 13992 | 14423 | 15285 | |
| Half M | 1:14:47.3 | 1:35:50.4 | 801 | 1:35:49.2 | 1:35:41.9 | 1:35:19.9 | 1:34:43.7 | 1:32:57.7 | 1:30:09.6 | 1:25:02.1 | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points