7787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:54.4 | 843 | 1:54.3 | 1:54.1 | 1:53.7 | 1:53.0 | 1:51.0 | 1:47.7 | 1:41.8 | |
| 1000m | 3:15.7 | 3:55.0 | 874 | 3:54.7 | 3:54.5 | 3:53.6 | 3:52.2 | 3:48.2 | 3:41.7 | 3:29.8 | |
| 2000m | 6:48.7 | 8:06.2 | 858 | 8:05.6 | 8:05.1 | 8:03.3 | 8:00.5 | 7:52.2 | 7:38.9 | 7:14.5 | |
| 5000m | 18:11.5 | 22:16.3 | 850 | 22:15.1 | 22:13.5 | 22:08.6 | 22:00.6 | 21:37.0 | 20:59.6 | 19:50.9 | |
| 6000m | 22:11.7 | 27:48.8 | 825 | 27:47.7 | 27:45.6 | 27:39.4 | 27:29.1 | 26:59.0 | 26:11.3 | 24:43.7 | |
| 10km | 37:59.9 | 46:47.8 | 842 | 46:46.0 | 46:42.5 | 46:32.2 | 46:15.2 | 45:25.5 | 44:06.4 | 41:41.2 | |
| 30 mins | 7974 | 6638 | 863 | 6639 | 6647 | 6671 | 6711 | 6830 | 7030 | 7428 | |
| 60 mins | 15300 | 13122 | 883 | 13136 | 13151 | 13197 | 13273 | 13503 | 13885 | 14650 | |
| Half M | 1:23:38.4 | 1:47:06.1 | 809 | 1:47:01.4 | 1:46:53.2 | 1:46:28.7 | 1:45:48.3 | 1:43:50.1 | 1:40:42.6 | 1:34:59.4 | |
| Marathon | 2:52:50.8 | 3:34:19.9 | 849 | 3:34:19.0 | 3:34:03.0 | 3:33:15.5 | 3:31:57.1 | 3:28:07.4 | 3:22:02.5 | 3:10:53.1 | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points