7787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.5 | 1:54.4 | 843 | 1:54.3 | 1:54.1 | 1:53.7 | 1:53.0 | 1:50.9 | 1:47.7 | 1:41.7 | |
| 1000m | 3:15.7 | 3:55.0 | 874 | 3:54.7 | 3:54.5 | 3:53.6 | 3:52.2 | 3:48.2 | 3:41.7 | 3:29.8 | |
| 2000m | 6:48.7 | 8:06.2 | 858 | 8:05.6 | 8:05.1 | 8:03.3 | 8:00.5 | 7:52.2 | 7:38.9 | 7:14.5 | |
| 5000m | 18:12.2 | 22:16.3 | 850 | 22:16.0 | 22:14.3 | 22:09.5 | 22:01.4 | 21:37.9 | 21:00.4 | 19:51.7 | |
| 6000m | 22:10.1 | 27:48.8 | 825 | 27:47.8 | 27:45.7 | 27:39.5 | 27:29.2 | 26:59.1 | 26:11.2 | 24:43.6 | |
| 10km | 38:01.7 | 46:47.8 | 842 | 46:44.7 | 46:41.3 | 46:31.0 | 46:14.1 | 45:24.4 | 44:05.4 | 41:40.4 | |
| 30 mins | 7994 | 6638 | 863 | 6640 | 6648 | 6671 | 6711 | 6831 | 7031 | 7431 | |
| 60 mins | 15299 | 13122 | 883 | 13135 | 13150 | 13196 | 13272 | 13502 | 13884 | 14649 | |
| Half M | 1:23:30.0 | 1:47:06.1 | 809 | 1:46:58.9 | 1:46:50.7 | 1:46:26.2 | 1:45:45.7 | 1:43:47.4 | 1:40:39.7 | 1:34:56.4 | |
| Marathon | 2:53:44.7 | 3:34:19.9 | 849 | 3:34:06.2 | 3:33:50.4 | 3:33:03.2 | 3:31:45.3 | 3:27:57.1 | 3:21:54.7 | 3:10:49.4 | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points