8162
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:48.9 | 891 | 1:48.8 | 1:48.6 | 1:48.2 | 1:47.6 | 1:45.7 | 1:42.6 | 1:37.1 | |
| 1000m | 3:13.4 | 3:30.6 | 977 | 3:30.5 | 3:30.3 | 3:29.6 | 3:28.5 | 3:25.1 | 3:19.8 | 3:10.0 | |
| 2000m | 6:41.4 | 7:58.7 | 868 | 7:58.1 | 7:57.5 | 7:55.8 | 7:53.0 | 7:44.8 | 7:31.7 | 7:07.7 | |
| 5000m | 17:58.2 | 21:28.7 | 887 | 21:27.4 | 21:25.8 | 21:21.2 | 21:13.7 | 20:51.5 | 20:16.2 | 19:11.3 | |
| 6000m | 21:51.5 | 26:53.9 | 856 | 26:52.1 | 26:50.1 | 26:44.2 | 26:34.5 | 26:05.9 | 25:20.5 | 23:57.2 | |
| 10km | 37:30.6 | 46:25.2 | 856 | 46:23.6 | 46:20.2 | 46:09.9 | 45:53.0 | 45:03.4 | 43:44.6 | 41:20.0 | |
| 30 mins | 8093 | 7035 | 921 | 7037 | 7045 | 7070 | 7110 | 7232 | 7434 | 7839 | |
| 60 mins | 15475 | 13005 | 878 | 13007 | 13023 | 13069 | 13147 | 13379 | 13766 | 14539 | |
| Half M | 1:22:21.3 | 1:36:02.9 | 928 | 1:36:02.4 | 1:35:55.7 | 1:35:35.6 | 1:35:02.5 | 1:33:25.5 | 1:30:50.9 | 1:26:06.0 | |
| Marathon | 2:51:56.6 | 3:50:42.0 | 802 | 3:50:38.4 | 3:50:19.9 | 3:49:24.6 | 3:47:53.4 | 3:43:26.8 | 3:36:25.0 | 3:23:36.2 | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points