6014
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.3 | 2:42.0 | 677 | 2:41.9 | 2:41.7 | 2:40.9 | 2:39.7 | 2:36.0 | 2:30.3 | 2:20.0 | |
| 1000m | 3:38.0 | 5:13.1 | 739 | 5:12.9 | 5:12.5 | 5:11.2 | 5:09.0 | 5:02.5 | 4:52.4 | 4:34.0 | |
| 2000m | 7:37.2 | 11:10.7 | 699 | 11:09.8 | 11:08.9 | 11:05.9 | 11:01.1 | 10:47.1 | 10:25.0 | 9:45.0 | |
| 5000m | 19:47.5 | 27:25.2 | 765 | 27:23.5 | 27:21.3 | 27:14.5 | 27:03.3 | 26:30.7 | 25:39.2 | 24:05.5 | |
| 6000m | 24:07.0 | 33:08.4 | 768 | 33:06.2 | 33:03.5 | 32:55.4 | 32:42.0 | 32:02.9 | 31:01.0 | 29:08.6 | |
| 10km | 41:16.7 | 55:27.1 | 787 | 55:26.6 | 55:22.1 | 55:08.8 | 54:46.9 | 53:42.7 | 52:01.2 | 48:56.2 | |
| 30 mins | 7399 | 5596 | 796 | 5598 | 5605 | 5627 | 5664 | 5775 | 5960 | 6330 | |
| 60 mins | 14333 | 10560 | 783 | 10571 | 10585 | 10628 | 10700 | 10915 | 11273 | 11990 | |
| Half M | 1:30:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:15:11.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points