6223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 2:00.0 | 739 | 1:59.9 | 1:59.7 | 1:59.2 | 1:58.4 | 1:56.0 | 1:52.2 | 1:45.3 | |
| 1000m | 3:04.9 | 4:00.0 | 799 | 3:59.9 | 3:59.6 | 3:58.7 | 3:57.2 | 3:52.7 | 3:45.6 | 3:32.6 | |
| 2000m | 6:29.4 | 8:00.0 | 821 | 7:59.8 | 7:59.2 | 7:57.4 | 7:54.5 | 7:46.0 | 7:32.5 | 7:07.6 | |
| 5000m | 16:56.4 | 23:13.0 | 750 | 23:11.3 | 23:09.4 | 23:03.7 | 22:54.4 | 22:27.1 | 21:43.9 | 20:25.3 | |
| 6000m | 20:33.7 | 27:20.0 | 771 | 27:19.4 | 27:17.2 | 27:10.7 | 27:00.0 | 26:28.7 | 25:39.2 | 24:08.8 | |
| 10km | 34:56.7 | 45:12.0 | 790 | 45:10.6 | 45:07.1 | 44:56.7 | 44:39.4 | 43:49.0 | 42:29.1 | 40:03.0 | |
| 30 mins | 8643 | 6525 | 770 | 6530 | 6539 | 6565 | 6608 | 6738 | 6954 | 7386 | |
| 60 mins | 16792 | 12884 | 783 | 12888 | 12905 | 12956 | 13039 | 13291 | 13711 | 14551 | |
| Half M | 1:15:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:37.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points