8193
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:48.6 | 2:11.2 | 857 | 2:11.0 | 2:10.9 | 2:10.4 | 2:09.6 | 2:07.3 | 2:03.7 | 1:57.0 | |
| 1000m | 3:50.3 | 4:32.8 | 871 | 4:32.7 | 4:32.3 | 4:31.4 | 4:29.8 | 4:25.1 | 4:17.7 | 4:04.0 | |
| 2000m | 7:55.0 | 9:21.2 | 859 | 9:21.1 | 9:20.4 | 9:18.4 | 9:15.2 | 9:05.6 | 8:50.4 | 8:22.3 | |
| 5000m | 20:40.7 | 24:27.1 | 868 | 24:25.6 | 24:23.9 | 24:18.7 | 24:10.2 | 23:45.2 | 23:05.4 | 21:52.2 | |
| 6000m | 25:06.6 | 29:36.7 | 868 | 29:35.6 | 29:33.5 | 29:27.2 | 29:16.9 | 28:46.7 | 27:58.6 | 26:30.0 | |
| 10km | 42:35.0 | 50:06.9 | 879 | 50:04.1 | 50:00.5 | 49:50.0 | 49:32.6 | 48:41.6 | 47:20.4 | 44:50.8 | |
| 30 mins | 7115 | 6309 | 906 | 6315 | 6322 | 6344 | 6379 | 6486 | 6664 | 7019 | |
| 60 mins | 13755 | 12067 | 907 | 12071 | 12084 | 12126 | 12194 | 12401 | 12745 | 13432 | |
| Half M | 1:34:14.6 | 1:45:55.0 | 928 | 1:45:49.9 | 1:45:42.7 | 1:45:21.5 | 1:44:46.3 | 1:43:03.2 | 1:40:18.7 | 1:35:14.6 | |
| Marathon | 3:29:04.2 | 3:53:17.0 | 1007 | 3:53:12.4 | 3:52:56.8 | 3:52:10.2 | 3:50:53.3 | 3:47:07.5 | 3:41:07.2 | 3:30:00.9 | |
| Category Female 65 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points