7594
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.4 | 2:12.2 | 820 | 2:12.1 | 2:11.9 | 2:11.4 | 2:10.6 | 2:08.2 | 2:04.3 | 1:57.3 | |
| 1000m | 3:37.5 | 4:37.7 | 815 | 4:37.6 | 4:37.2 | 4:36.1 | 4:34.4 | 4:29.3 | 4:21.2 | 4:06.4 | |
| 2000m | 7:30.0 | 9:19.0 | 819 | 9:18.6 | 9:17.9 | 9:15.8 | 9:12.4 | 9:02.4 | 8:46.6 | 8:17.5 | |
| 5000m | 19:38.8 | 24:41.5 | 824 | 24:39.9 | 24:38.1 | 24:32.5 | 24:23.4 | 23:56.6 | 23:14.2 | 21:56.3 | |
| 6000m | 23:53.7 | 29:47.8 | 830 | 29:46.5 | 29:44.3 | 29:37.6 | 29:26.7 | 28:54.6 | 28:03.7 | 26:30.3 | |
| 10km | 40:27.6 | 50:50.1 | 828 | 50:47.8 | 50:44.0 | 50:32.6 | 50:13.7 | 49:18.6 | 47:51.2 | 45:10.8 | |
| 30 mins | 7464 | 6114 | 850 | 6117 | 6125 | 6147 | 6184 | 6296 | 6483 | 6856 | |
| 60 mins | 14453 | 11615 | 836 | 11628 | 11642 | 11686 | 11758 | 11975 | 12336 | 13059 | |
| Half M | 1:29:36.9 | 1:55:16.3 | 826 | 1:55:15.6 | 1:55:06.7 | 1:54:40.2 | 1:53:56.4 | 1:51:48.5 | 1:48:25.6 | 1:42:14.5 | |
| Marathon | 3:16:18.1 | 4:14:54.9 | 861 | 4:14:46.3 | 4:14:26.4 | 4:13:27.3 | 4:11:49.8 | 4:07:04.5 | 3:59:32.3 | 3:45:45.8 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points