7234
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:39.9 | 840 | 1:39.8 | 1:39.7 | 1:39.3 | 1:38.7 | 1:37.0 | 1:34.2 | 1:29.2 | |
| 1000m | 3:00.4 | 3:34.2 | 847 | 3:34.1 | 3:33.8 | 3:33.1 | 3:31.8 | 3:28.1 | 3:22.3 | 3:11.6 | |
| 2000m | 6:10.2 | 7:37.8 | 811 | 7:37.3 | 7:36.7 | 7:35.0 | 7:32.2 | 7:24.1 | 7:11.2 | 6:47.4 | |
| 5000m | 16:25.8 | 20:00.0 | 833 | 19:58.5 | 19:57.0 | 19:52.7 | 19:45.5 | 19:24.5 | 18:51.1 | 17:49.7 | |
| 6000m | 19:54.2 | 25:00.0 | 804 | 24:59.3 | 24:57.4 | 24:51.8 | 24:42.5 | 24:15.4 | 23:32.4 | 22:13.5 | |
| 10km | 33:48.1 | 48:03.0 | 712 | 48:02.8 | 47:58.7 | 47:46.5 | 47:26.4 | 46:27.7 | 44:55.1 | 42:07.2 | |
| 30 mins | 8930 | 6290 | 716 | 6292 | 6301 | 6327 | 6372 | 6506 | 6729 | 7176 | |
| 60 mins | 17297 | 12420 | 726 | 12428 | 12446 | 12498 | 12584 | 12844 | 13276 | 14141 | |
| Half M | 1:14:05.6 | 1:36:08.0 | 784 | 1:36:02.2 | 1:35:54.8 | 1:35:32.5 | 1:34:55.8 | 1:33:08.4 | 1:30:18.1 | 1:25:06.9 | |
| Marathon | 2:32:25.7 | 3:22:16.0 | 773 | 3:22:01.5 | 3:21:45.4 | 3:20:57.6 | 3:19:38.6 | 3:15:47.8 | 3:09:42.3 | 2:58:35.5 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points