6762
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:53.4 | 855 | 1:53.3 | 1:53.2 | 1:52.7 | 1:52.0 | 1:50.0 | 1:46.7 | 1:40.7 | |
| 1000m | 3:13.4 | 3:59.5 | 859 | 3:59.2 | 3:58.9 | 3:58.0 | 3:56.5 | 3:52.3 | 3:45.5 | 3:33.1 | |
| 2000m | 6:41.4 | 8:29.2 | 813 | 8:29.0 | 8:28.4 | 8:26.4 | 8:23.3 | 8:14.0 | 7:59.2 | 7:32.2 | |
| 5000m | 17:58.2 | 22:12.2 | 856 | 22:11.9 | 22:10.2 | 22:05.3 | 21:57.2 | 21:33.5 | 20:55.9 | 19:46.7 | |
| 6000m | 21:51.5 | 27:29.9 | 837 | 27:28.6 | 27:26.5 | 27:20.4 | 27:10.2 | 26:40.3 | 25:52.9 | 24:26.1 | |
| 10km | 37:30.6 | 47:00.2 | 843 | 46:58.5 | 46:55.0 | 46:44.4 | 46:27.1 | 45:36.2 | 44:15.5 | 41:47.6 | |
| 30 mins | 8093 | 6537 | 853 | 6544 | 6552 | 6576 | 6617 | 6738 | 6940 | 7345 | |
| 60 mins | 15475 | 12571 | 846 | 12574 | 12589 | 12636 | 12713 | 12945 | 13332 | 14106 | |
| Half M | 1:22:21.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:56.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points