5221
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:39.6 | 784 | 1:39.5 | 1:39.4 | 1:39.0 | 1:38.3 | 1:36.4 | 1:33.4 | 1:27.9 | |
| 1000m | 2:47.8 | 4:10.2 | 690 | 4:09.8 | 4:09.5 | 4:08.4 | 4:06.5 | 4:01.2 | 3:52.8 | 3:37.7 | |
| 2000m | 5:57.5 | 8:02.5 | 751 | 8:02.1 | 8:01.4 | 7:59.5 | 7:56.3 | 7:47.0 | 7:32.2 | 7:05.3 | |
| 5000m | 15:57.1 | 21:32.7 | 750 | 21:32.5 | 21:30.7 | 21:25.5 | 21:16.9 | 20:51.9 | 20:12.2 | 19:00.0 | |
| 6000m | 19:30.6 | 25:44.7 | 766 | 25:43.3 | 25:41.2 | 25:35.2 | 25:25.2 | 24:55.9 | 24:09.6 | 22:45.1 | |
| 10km | 33:34.8 | 48:00.5 | 701 | 48:00.3 | 47:56.2 | 47:43.9 | 47:23.7 | 46:24.7 | 44:51.7 | 42:03.2 | |
| 30 mins | 9143 | 7022 | 779 | 7027 | 7036 | 7063 | 7109 | 7246 | 7475 | 7932 | |
| 60 mins | 17535 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
