6445
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:33.0 | 906 | 1:32.9 | 1:32.8 | 1:32.5 | 1:32.0 | 1:30.5 | 1:28.1 | 1:23.7 | |
| 1000m | 2:59.9 | 3:18.0 | 919 | 3:17.8 | 3:17.5 | 3:16.9 | 3:15.8 | 3:12.7 | 3:07.6 | 2:58.3 | |
| 2000m | 6:06.5 | 6:44.5 | 911 | 6:44.3 | 6:43.8 | 6:42.5 | 6:40.3 | 6:33.8 | 6:23.5 | 6:04.4 | |
| 5000m | 16:42.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:09.0 | 21:34.8 | 941 | 21:33.7 | 21:32.3 | 21:28.2 | 21:21.3 | 21:01.3 | 20:29.2 | 19:29.8 | |
| 10km | 34:42.8 | 37:30.0 | 932 | 37:28.0 | 37:25.6 | 37:18.3 | 37:06.4 | 36:31.2 | 35:35.1 | 33:51.0 | |
| 30 mins | 8757 | 8167 | 946 | 8175 | 8184 | 8210 | 8254 | 8385 | 8604 | 9042 | |
| 60 mins | 16937 | 15000 | 890 | 15015 | 15032 | 15083 | 15168 | 15422 | 15845 | 16692 | |
| Half M | 1:17:42.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:30.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points