7813
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:31.3 | 826 | 1:31.2 | 1:31.1 | 1:30.8 | 1:30.2 | 1:28.6 | 1:26.0 | 1:21.2 | |
| 1000m | 2:42.7 | 3:12.4 | 869 | 3:12.2 | 3:11.9 | 3:11.2 | 3:10.1 | 3:06.9 | 3:01.6 | 2:52.0 | |
| 2000m | 5:44.4 | 6:40.1 | 867 | 6:39.7 | 6:39.3 | 6:37.9 | 6:35.6 | 6:28.9 | 6:18.2 | 5:58.5 | |
| 5000m | 15:36.7 | 17:56.6 | 872 | 17:56.0 | 17:54.8 | 17:51.1 | 17:45.0 | 17:27.1 | 16:58.7 | 16:06.1 | |
| 6000m | 19:13.2 | 21:52.4 | 867 | 21:51.1 | 21:49.7 | 21:45.2 | 21:37.9 | 21:16.3 | 20:42.0 | 19:38.5 | |
| 10km | 33:16.4 | 37:27.2 | 868 | 37:26.9 | 37:24.4 | 37:16.8 | 37:04.4 | 36:27.8 | 35:29.4 | 33:41.6 | |
| 30 mins | 9345 | 8051 | 872 | 8061 | 8070 | 8098 | 8145 | 8285 | 8518 | 8986 | |
| 60 mins | 17707 | 15161 | 849 | 15167 | 15184 | 15237 | 15326 | 15592 | 16034 | 16920 | |
| Half M | 1:13:20.4 | 1:27:09.7 | 822 | 1:27:09.2 | 1:27:03.0 | 1:26:44.4 | 1:26:13.8 | 1:24:44.2 | 1:22:21.4 | 1:17:58.7 | |
| Marathon | 2:26:40.9 | 2:59:35.1 | 823 | 2:59:25.6 | 2:59:12.4 | 2:58:33.2 | 2:57:28.3 | 2:54:18.5 | 2:49:16.8 | 2:40:02.7 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points