3322
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.0 | 4:29.5 | 675 | 4:29.3 | 4:28.9 | 4:27.7 | 4:25.7 | 4:19.9 | 4:10.8 | 3:54.4 | |
| 2000m | 6:10.8 | 9:30.4 | 653 | 9:30.0 | 9:29.1 | 9:26.5 | 9:22.2 | 9:09.7 | 8:50.0 | 8:14.7 | |
| 5000m | 16:25.4 | 24:01.0 | 694 | 23:59.5 | 23:57.4 | 23:51.2 | 23:40.9 | 23:10.8 | 22:23.4 | 20:57.6 | |
| 6000m | 19:53.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:53.6 | 52:06.4 | 657 | 52:06.2 | 52:01.4 | 51:47.1 | 51:23.5 | 50:14.9 | 48:27.2 | 45:13.2 | |
| 30 mins | 8880 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17272 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:11.7 | 1:56:58.1 | 643 | 1:56:56.0 | 1:56:45.0 | 1:56:12.1 | 1:55:17.9 | 1:52:40.3 | 1:48:33.0 | 1:41:09.1 | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points