5316
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.4 | 3:34.6 | 881 | 3:34.5 | 3:34.2 | 3:33.5 | 3:32.2 | 3:28.5 | 3:22.6 | 3:11.7 | |
| 2000m | 6:17.5 | 7:15.9 | 895 | 7:15.6 | 7:15.1 | 7:13.6 | 7:11.1 | 7:03.9 | 6:52.3 | 6:30.9 | |
| 5000m | 16:44.9 | 19:21.3 | 907 | 19:21.0 | 19:19.7 | 19:15.7 | 19:09.1 | 18:49.7 | 18:18.8 | 17:21.8 | |
| 6000m | 20:22.9 | 23:28.6 | 903 | 23:28.0 | 23:26.4 | 23:21.6 | 23:13.6 | 22:50.1 | 22:12.8 | 21:03.9 | |
| 10km | 34:59.8 | 43:27.0 | 829 | 43:26.8 | 43:23.5 | 43:13.9 | 42:58.0 | 42:11.4 | 40:57.3 | 38:41.5 | |
| 30 mins | 8732 | 7621 | 901 | 7628 | 7637 | 7663 | 7706 | 7837 | 8056 | 8492 | |
| 60 mins | 16874 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:01.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points