5249
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:28.4 | 888 | 1:28.3 | 1:28.2 | 1:27.9 | 1:27.4 | 1:25.9 | 1:23.4 | 1:18.9 | |
| 1000m | 2:44.2 | 3:10.0 | 908 | 3:09.9 | 3:09.7 | 3:09.0 | 3:07.9 | 3:04.8 | 2:59.7 | 2:50.4 | |
| 2000m | 5:45.4 | 6:49.2 | 857 | 6:48.9 | 6:48.5 | 6:47.0 | 6:44.6 | 6:37.6 | 6:26.5 | 6:06.0 | |
| 5000m | 15:36.7 | 18:23.0 | 877 | 18:22.6 | 18:21.3 | 18:17.4 | 18:11.0 | 17:52.3 | 17:22.5 | 16:27.5 | |
| 6000m | 19:13.5 | 22:48.0 | 858 | 22:47.5 | 22:45.8 | 22:41.0 | 22:33.0 | 22:09.6 | 21:32.4 | 20:23.8 | |
| 10km | 33:16.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9253 | 7705 | 861 | 7713 | 7722 | 7750 | 7796 | 7935 | 8166 | 8629 | |
| 60 mins | 17572 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points