5249
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:28.4 | 888 | 1:28.3 | 1:28.2 | 1:27.9 | 1:27.3 | 1:25.8 | 1:23.3 | 1:18.8 | |
| 1000m | 2:43.2 | 3:10.0 | 908 | 3:09.8 | 3:09.6 | 3:08.9 | 3:07.9 | 3:04.7 | 2:59.6 | 2:50.2 | |
| 2000m | 5:44.0 | 6:49.2 | 857 | 6:48.7 | 6:48.3 | 6:46.8 | 6:44.4 | 6:37.4 | 6:26.2 | 6:05.7 | |
| 5000m | 15:39.6 | 18:23.0 | 877 | 18:22.1 | 18:20.8 | 18:17.0 | 18:10.6 | 17:51.9 | 17:22.2 | 16:27.4 | |
| 6000m | 19:17.8 | 22:48.0 | 858 | 22:47.7 | 22:46.1 | 22:41.3 | 22:33.3 | 22:10.0 | 21:32.9 | 20:24.5 | |
| 10km | 33:29.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9313 | 7705 | 861 | 7707 | 7716 | 7744 | 7791 | 7931 | 8163 | 8629 | |
| 60 mins | 17597 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points