7493
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:46.8 | 838 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.5 | 1:43.6 | 1:40.6 | 1:35.0 | |
| 1000m | 3:06.0 | 3:48.2 | 848 | 3:48.0 | 3:47.8 | 3:46.9 | 3:45.5 | 3:41.5 | 3:35.1 | 3:23.3 | |
| 2000m | 6:32.5 | 8:11.9 | 809 | 8:11.5 | 8:10.9 | 8:09.0 | 8:06.0 | 7:57.2 | 7:43.1 | 7:17.3 | |
| 5000m | 17:04.7 | 21:17.0 | 825 | 21:16.8 | 21:15.2 | 21:10.5 | 21:02.7 | 20:39.8 | 20:03.4 | 18:56.6 | |
| 6000m | 20:43.8 | 25:32.4 | 833 | 25:30.8 | 25:28.9 | 25:23.3 | 25:14.0 | 24:46.9 | 24:03.7 | 22:44.5 | |
| 10km | 35:15.0 | 42:34.4 | 846 | 42:32.8 | 42:29.7 | 42:20.5 | 42:05.3 | 41:20.9 | 40:10.2 | 38:00.3 | |
| 30 mins | 8576 | 7048 | 837 | 7054 | 7063 | 7089 | 7131 | 7260 | 7474 | 7903 | |
| 60 mins | 16668 | 13659 | 836 | 13660 | 13677 | 13727 | 13810 | 14060 | 14477 | 15310 | |
| Half M | 1:16:39.9 | 1:35:44.3 | 821 | 1:35:39.1 | 1:35:31.9 | 1:35:10.6 | 1:34:35.3 | 1:32:52.2 | 1:30:08.4 | 1:25:08.1 | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points