7493
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:46.8 | 838 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.5 | 1:43.6 | 1:40.6 | 1:35.1 | |
| 1000m | 3:06.5 | 3:48.2 | 848 | 3:48.1 | 3:47.8 | 3:47.0 | 3:45.6 | 3:41.6 | 3:35.2 | 3:23.4 | |
| 2000m | 6:32.8 | 8:11.9 | 809 | 8:11.3 | 8:10.6 | 8:08.8 | 8:05.8 | 7:56.9 | 7:42.9 | 7:17.1 | |
| 5000m | 17:04.9 | 21:17.0 | 825 | 21:15.5 | 21:13.9 | 21:09.2 | 21:01.4 | 20:38.5 | 20:02.2 | 18:55.6 | |
| 6000m | 20:43.7 | 25:32.4 | 833 | 25:30.7 | 25:28.8 | 25:23.2 | 25:13.9 | 24:46.7 | 24:03.6 | 22:44.4 | |
| 10km | 35:14.8 | 42:34.4 | 846 | 42:32.5 | 42:29.4 | 42:20.3 | 42:05.1 | 41:20.7 | 40:10.0 | 38:00.1 | |
| 30 mins | 8553 | 7048 | 837 | 7052 | 7061 | 7087 | 7129 | 7258 | 7472 | 7899 | |
| 60 mins | 16665 | 13659 | 836 | 13674 | 13691 | 13741 | 13824 | 14074 | 14491 | 15324 | |
| Half M | 1:16:42.7 | 1:35:44.3 | 821 | 1:35:42.6 | 1:35:35.4 | 1:35:14.0 | 1:34:38.8 | 1:32:55.6 | 1:30:11.7 | 1:25:11.2 | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points