8967
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:57.8 | 1:58.7 | 1024 | 1:58.6 | 1:58.5 | 1:58.2 | 1:57.6 | 1:55.8 | 1:53.1 | 1:47.9 | |
| 1000m | 4:08.2 | 4:16.5 | 996 | 4:16.2 | 4:16.0 | 4:15.2 | 4:13.9 | 4:10.0 | 4:03.9 | 3:52.5 | |
| 2000m | 8:27.6 | 8:42.0 | 1004 | 8:41.9 | 8:41.4 | 8:39.8 | 8:37.1 | 8:29.3 | 8:16.9 | 7:53.7 | |
| 5000m | 22:08.6 | 22:39.4 | 986 | 22:39.1 | 22:37.7 | 22:33.6 | 22:26.7 | 22:06.6 | 21:34.3 | 20:34.1 | |
| 6000m | 26:50.0 | 28:05.9 | 966 | 28:04.9 | 28:03.2 | 27:57.9 | 27:49.2 | 27:23.6 | 26:42.7 | 25:26.7 | |
| 10km | 45:47.3 | 47:27.5 | 976 | 47:25.4 | 47:22.5 | 47:13.7 | 46:59.1 | 46:16.4 | 45:08.0 | 43:00.8 | |
| 30 mins | 6655 | 6501 | 993 | 6506 | 6512 | 6532 | 6566 | 6665 | 6832 | 7165 | |
| 60 mins | 12900 | 12533 | 988 | 12546 | 12559 | 12597 | 12662 | 12855 | 13178 | 13823 | |
| Half M | 1:40:21.6 | 1:44:27.9 | 1034 | 1:44:22.7 | 1:44:16.2 | 1:43:56.7 | 1:43:24.6 | 1:41:50.1 | 1:39:19.0 | 1:34:38.0 | |
| Marathon | 3:49:51.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 76 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points