7605
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:33.6 | 833 | 1:33.5 | 1:33.4 | 1:33.0 | 1:32.4 | 1:30.7 | 1:27.9 | 1:22.9 | |
| 1000m | 2:43.2 | 3:19.5 | 863 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.2 | 3:13.7 | 3:08.1 | 2:57.8 | |
| 2000m | 5:44.9 | 6:55.2 | 846 | 6:54.7 | 6:54.2 | 6:52.8 | 6:50.3 | 6:43.1 | 6:31.7 | 6:10.6 | |
| 5000m | 15:36.7 | 18:41.8 | 859 | 18:41.1 | 18:39.7 | 18:35.7 | 18:29.1 | 18:09.8 | 17:39.0 | 16:42.3 | |
| 6000m | 19:12.4 | 24:02.7 | 808 | 24:01.4 | 23:59.6 | 23:54.2 | 23:45.3 | 23:19.3 | 22:38.1 | 21:22.5 | |
| 10km | 33:15.6 | 39:10.0 | 847 | 39:09.1 | 39:06.3 | 38:58.1 | 38:44.5 | 38:04.6 | 37:01.0 | 35:03.9 | |
| 30 mins | 9337 | 7781 | 861 | 7783 | 7792 | 7820 | 7867 | 8007 | 8240 | 8707 | |
| 60 mins | 17701 | 15210 | 866 | 15215 | 15232 | 15285 | 15374 | 15639 | 16082 | 16967 | |
| Half M | 1:13:17.6 | 1:28:43.7 | 822 | 1:28:40.7 | 1:28:34.3 | 1:28:15.1 | 1:27:43.4 | 1:26:10.6 | 1:23:42.9 | 1:19:11.5 | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points