7074
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.2 | 1:29.0 | 944 | 1:28.9 | 1:28.8 | 1:28.6 | 1:28.1 | 1:26.8 | 1:24.6 | 1:20.6 | |
| 1000m | 3:01.1 | 3:15.4 | 937 | 3:15.2 | 3:15.0 | 3:14.4 | 3:13.3 | 3:10.3 | 3:05.4 | 2:56.4 | |
| 2000m | 6:07.2 | 7:39.6 | 806 | 7:39.2 | 7:38.7 | 7:37.0 | 7:34.1 | 7:25.9 | 7:12.7 | 6:48.6 | |
| 5000m | 17:04.6 | 19:09.0 | 896 | 19:08.0 | 19:06.7 | 19:02.8 | 18:56.5 | 18:37.9 | 18:08.2 | 17:13.3 | |
| 6000m | 20:31.8 | 23:45.8 | 870 | 23:44.8 | 23:43.2 | 23:38.3 | 23:30.1 | 23:06.3 | 22:28.4 | 21:18.4 | |
| 10km | 35:38.2 | 39:36.3 | 902 | 39:34.4 | 39:31.8 | 39:23.9 | 39:10.9 | 38:32.8 | 37:31.9 | 35:39.2 | |
| 30 mins | 8598 | 7696 | 903 | 7700 | 7709 | 7734 | 7777 | 7906 | 8121 | 8551 | |
| 60 mins | 16572 | 13575 | 816 | 13581 | 13598 | 13648 | 13730 | 13979 | 14393 | 15222 | |
| Half M | 1:20:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:47:32.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 16 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points