7074
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:29.0 | 944 | 1:28.9 | 1:28.8 | 1:28.6 | 1:28.1 | 1:26.7 | 1:24.6 | 1:20.5 | |
| 1000m | 2:59.2 | 3:15.4 | 937 | 3:15.3 | 3:15.1 | 3:14.4 | 3:13.4 | 3:10.3 | 3:05.4 | 2:56.2 | |
| 2000m | 6:06.5 | 7:39.6 | 806 | 7:39.5 | 7:38.9 | 7:37.2 | 7:34.4 | 7:26.1 | 7:12.9 | 6:48.8 | |
| 5000m | 17:03.2 | 19:09.0 | 896 | 19:07.7 | 19:06.4 | 19:02.6 | 18:56.2 | 18:37.6 | 18:07.9 | 17:13.0 | |
| 6000m | 20:28.2 | 23:45.8 | 870 | 23:45.6 | 23:44.0 | 23:39.0 | 23:30.9 | 23:07.0 | 22:28.9 | 21:18.7 | |
| 10km | 35:41.1 | 39:36.3 | 902 | 39:35.0 | 39:32.4 | 39:24.5 | 39:11.5 | 38:33.4 | 37:32.6 | 35:40.0 | |
| 30 mins | 8552 | 7696 | 903 | 7702 | 7710 | 7736 | 7779 | 7907 | 8121 | 8548 | |
| 60 mins | 16542 | 13575 | 816 | 13590 | 13606 | 13656 | 13739 | 13987 | 14400 | 15227 | |
| Half M | 1:21:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:49:01.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 16 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points