7955
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:30.1 | 859 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.1 | 1:27.5 | 1:25.0 | 1:20.4 | |
| 1000m | 2:46.4 | 3:12.0 | 892 | 3:11.8 | 3:11.5 | 3:10.9 | 3:09.8 | 3:06.6 | 3:01.5 | 2:52.1 | |
| 2000m | 5:54.6 | 6:52.1 | 872 | 6:52.0 | 6:51.6 | 6:50.1 | 6:47.8 | 6:40.9 | 6:29.8 | 6:09.5 | |
| 5000m | 15:51.1 | 18:25.0 | 871 | 18:24.0 | 18:22.7 | 18:18.9 | 18:12.5 | 17:54.0 | 17:24.5 | 16:30.2 | |
| 6000m | 19:24.6 | 22:09.5 | 879 | 22:08.6 | 22:07.1 | 22:02.6 | 21:55.1 | 21:33.2 | 20:58.3 | 19:53.8 | |
| 10km | 33:25.5 | 37:59.5 | 866 | 37:57.6 | 37:55.0 | 37:47.3 | 37:34.6 | 36:57.2 | 35:57.6 | 34:07.4 | |
| 30 mins | 9200 | 8110 | 889 | 8119 | 8129 | 8156 | 8202 | 8340 | 8570 | 9030 | |
| 60 mins | 17613 | 15241 | 861 | 15245 | 15262 | 15315 | 15403 | 15667 | 16108 | 16988 | |
| Half M | 1:14:06.6 | 1:23:03.5 | 866 | 1:23:02.1 | 1:22:56.6 | 1:22:39.9 | 1:22:12.4 | 1:20:51.7 | 1:18:42.8 | 1:14:44.7 | |
| Marathon | 2:28:13.4 | 2:57:08.4 | 848 | 2:56:58.9 | 2:56:46.3 | 2:56:08.5 | 2:55:06.0 | 2:52:03.1 | 2:47:12.0 | 2:38:16.4 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points