7586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.6 | 2:08.2 | 841 | 2:08.0 | 2:07.8 | 2:07.3 | 2:06.6 | 2:04.2 | 2:00.5 | 1:53.8 | |
| 1000m | 3:37.4 | 4:37.3 | 819 | 4:37.1 | 4:36.7 | 4:35.7 | 4:33.9 | 4:28.8 | 4:20.8 | 4:06.0 | |
| 2000m | 7:37.7 | 9:10.4 | 843 | 9:09.7 | 9:09.1 | 9:07.1 | 9:03.9 | 8:54.3 | 8:39.2 | 8:11.3 | |
| 5000m | 19:50.5 | 24:31.0 | 838 | 24:30.6 | 24:28.8 | 24:23.4 | 24:14.4 | 23:48.3 | 23:06.7 | 21:50.4 | |
| 6000m | 24:11.0 | 28:26.9 | 871 | 28:26.0 | 28:24.0 | 28:18.0 | 28:08.1 | 27:39.2 | 26:53.1 | 25:28.1 | |
| 10km | 41:24.2 | 51:05.8 | 821 | 51:05.0 | 51:01.2 | 50:49.9 | 50:31.3 | 49:36.8 | 48:10.2 | 45:31.3 | |
| 30 mins | 7382 | 6350 | 877 | 6353 | 6360 | 6382 | 6419 | 6530 | 6714 | 7084 | |
| 60 mins | 14322 | 11922 | 839 | 11924 | 11938 | 11981 | 12052 | 12267 | 12625 | 13341 | |
| Half M | 1:30:46.3 | 1:48:28.1 | 837 | 1:48:23.0 | 1:48:15.2 | 1:47:52.1 | 1:47:13.9 | 1:45:21.8 | 1:42:23.5 | 1:36:55.5 | |
| Marathon | 3:15:47.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
