5547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:50.3 | 708 | 1:50.1 | 1:50.0 | 1:49.5 | 1:48.7 | 1:46.4 | 1:42.8 | 1:36.2 | |
| 1000m | 2:47.1 | 4:07.1 | 691 | 4:07.0 | 4:06.6 | 4:05.5 | 4:03.7 | 3:58.5 | 3:50.3 | 3:35.4 | |
| 2000m | 5:48.2 | 8:28.4 | 684 | 8:27.9 | 8:27.2 | 8:25.0 | 8:21.3 | 8:10.7 | 7:54.0 | 7:23.8 | |
| 5000m | 15:56.2 | 23:03.3 | 691 | 23:02.7 | 23:00.7 | 22:54.8 | 22:45.0 | 22:16.4 | 21:31.2 | 20:09.6 | |
| 6000m | 19:38.9 | 28:11.5 | 683 | 28:10.1 | 28:07.7 | 28:00.5 | 27:48.6 | 27:13.9 | 26:19.2 | 24:40.1 | |
| 10km | 34:16.2 | 47:54.2 | 702 | 47:53.7 | 47:49.7 | 47:37.8 | 47:18.0 | 46:20.5 | 44:49.6 | 42:04.4 | |
| 30 mins | 9111 | 6256 | 696 | 6264 | 6273 | 6301 | 6346 | 6483 | 6711 | 7166 | |
| 60 mins | 17151 | 12029 | 692 | 12032 | 12049 | 12101 | 12186 | 12444 | 12872 | 13730 | |
| Half M | 1:16:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:13.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points