5001
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.5 | 1:44.8 | 827 | 1:44.7 | 1:44.6 | 1:44.2 | 1:43.6 | 1:41.7 | 1:38.7 | 1:33.3 | |
| 1000m | 3:02.8 | 3:32.6 | 892 | 3:32.4 | 3:32.1 | 3:31.4 | 3:30.2 | 3:26.6 | 3:20.9 | 3:10.5 | |
| 2000m | 6:22.4 | 8:36.2 | 747 | 8:35.7 | 8:35.0 | 8:32.9 | 8:29.5 | 8:19.5 | 8:03.7 | 7:34.9 | |
| 5000m | 16:39.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:13.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8781 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17046 | 14507 | 854 | 14515 | 14532 | 14583 | 14669 | 14924 | 15350 | 16203 | |
| Half M | 1:14:36.8 | 1:29:23.9 | 837 | 1:29:18.2 | 1:29:11.8 | 1:28:52.6 | 1:28:21.1 | 1:26:48.6 | 1:24:21.3 | 1:19:50.5 | |
| Marathon | 2:34:57.2 | 3:04:44.6 | 844 | 3:04:34.6 | 3:04:21.5 | 3:03:42.1 | 3:02:37.2 | 2:59:26.8 | 2:54:23.9 | 2:45:06.4 | |
| Category Male 48 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points