6764
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:41.0 | 839 | 1:40.9 | 1:40.7 | 1:40.4 | 1:39.8 | 1:38.0 | 1:35.2 | 1:30.1 | |
| 1000m | 3:00.4 | 3:40.0 | 827 | 3:39.8 | 3:39.5 | 3:38.7 | 3:37.4 | 3:33.6 | 3:27.4 | 3:16.1 | |
| 2000m | 6:09.7 | 7:34.5 | 819 | 7:34.4 | 7:33.8 | 7:32.2 | 7:29.4 | 7:21.4 | 7:08.6 | 6:45.1 | |
| 5000m | 16:24.7 | 18:29.8 | 901 | 18:29.5 | 18:28.2 | 18:24.5 | 18:18.3 | 18:00.3 | 17:31.4 | 16:38.1 | |
| 6000m | 19:53.0 | 24:26.2 | 824 | 24:24.7 | 24:22.9 | 24:17.5 | 24:08.6 | 23:42.7 | 23:01.5 | 21:45.9 | |
| 10km | 33:47.5 | 42:39.0 | 805 | 42:38.3 | 42:35.1 | 42:25.5 | 42:09.6 | 41:23.1 | 40:09.3 | 37:54.2 | |
| 30 mins | 8930 | 7621 | 871 | 7622 | 7631 | 7658 | 7703 | 7837 | 8060 | 8506 | |
| 60 mins | 17291 | 14988 | 878 | 15000 | 15018 | 15070 | 15156 | 15415 | 15848 | 16712 | |
| Half M | 1:14:10.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points