3498
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:31.0 | 880 | 1:30.9 | 1:30.8 | 1:30.5 | 1:30.0 | 1:28.4 | 1:25.8 | 1:21.2 | |
| 1000m | 2:47.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.7 | 6:48.0 | 862 | 6:47.5 | 6:47.1 | 6:45.7 | 6:43.3 | 6:36.4 | 6:25.5 | 6:05.3 | |
| 5000m | 15:58.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:40.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:22.8 | 38:46.0 | 884 | 38:44.2 | 38:41.6 | 38:33.8 | 38:20.9 | 37:43.0 | 36:42.6 | 34:51.0 | |
| 30 mins | 9079 | 7712 | 872 | 7713 | 7722 | 7749 | 7795 | 7931 | 8158 | 8612 | |
| 60 mins | 17092 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:03.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:07.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points