895
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:20.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:00.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:34.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:39.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:43.9 | 43:24.8 | 895 | 43:23.8 | 43:20.8 | 43:12.1 | 42:57.8 | 42:15.6 | 41:08.2 | 39:03.8 | |
| 30 mins | 7837 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15072 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:55.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:21.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points