6732
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:54.4 | 760 | 1:54.2 | 1:54.1 | 1:53.6 | 1:52.9 | 1:50.6 | 1:47.1 | 1:40.7 | |
| 1000m | 3:02.1 | 4:02.4 | 770 | 4:02.3 | 4:01.9 | 4:01.0 | 3:59.4 | 3:54.8 | 3:47.4 | 3:34.1 | |
| 2000m | 6:19.4 | 8:33.4 | 747 | 8:33.0 | 8:32.3 | 8:30.2 | 8:26.8 | 8:16.9 | 8:01.1 | 7:32.4 | |
| 5000m | 16:37.5 | 22:45.6 | 746 | 22:45.5 | 22:43.6 | 22:38.0 | 22:28.8 | 22:02.0 | 21:19.6 | 20:02.5 | |
| 6000m | 20:10.4 | 27:06.9 | 757 | 27:05.7 | 27:03.6 | 26:57.1 | 26:46.3 | 26:15.0 | 25:25.3 | 23:54.9 | |
| 10km | 34:13.0 | 46:59.4 | 741 | 46:58.1 | 46:54.2 | 46:42.7 | 46:23.7 | 45:28.2 | 44:00.5 | 41:20.9 | |
| 30 mins | 8794 | 6411 | 741 | 6416 | 6425 | 6451 | 6495 | 6627 | 6847 | 7286 | |
| 60 mins | 17133 | 12293 | 730 | 12311 | 12328 | 12379 | 12465 | 12722 | 13150 | 14007 | |
| Half M | 1:14:17.6 | 1:42:47.1 | 740 | 1:42:41.1 | 1:42:32.6 | 1:42:07.2 | 1:41:25.4 | 1:39:23.3 | 1:36:10.3 | 1:30:19.5 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points