6732
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:54.4 | 760 | 1:54.3 | 1:54.2 | 1:53.7 | 1:52.9 | 1:50.7 | 1:47.2 | 1:40.7 | |
| 1000m | 3:01.9 | 4:02.4 | 770 | 4:02.3 | 4:02.0 | 4:01.0 | 3:59.4 | 3:54.8 | 3:47.5 | 3:34.1 | |
| 2000m | 6:19.0 | 8:33.4 | 747 | 8:33.2 | 8:32.5 | 8:30.4 | 8:27.0 | 8:17.0 | 8:01.2 | 7:32.5 | |
| 5000m | 16:32.9 | 22:45.6 | 746 | 22:44.8 | 22:42.9 | 22:37.3 | 22:28.1 | 22:01.2 | 21:18.6 | 20:01.3 | |
| 6000m | 20:05.0 | 27:06.9 | 757 | 27:05.0 | 27:02.8 | 26:56.3 | 26:45.5 | 26:14.1 | 25:24.3 | 23:53.6 | |
| 10km | 34:03.8 | 46:59.4 | 741 | 46:57.0 | 46:53.2 | 46:41.6 | 46:22.5 | 45:26.8 | 43:58.8 | 41:18.8 | |
| 30 mins | 8844 | 6411 | 741 | 6417 | 6426 | 6452 | 6496 | 6629 | 6850 | 7292 | |
| 60 mins | 17158 | 12293 | 730 | 12294 | 12311 | 12363 | 12449 | 12706 | 13135 | 13993 | |
| Half M | 1:14:04.6 | 1:42:47.1 | 740 | 1:42:40.2 | 1:42:31.6 | 1:42:06.2 | 1:41:24.3 | 1:39:21.9 | 1:36:08.4 | 1:30:16.9 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points