6732
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:54.4 | 760 | 1:54.3 | 1:54.1 | 1:53.7 | 1:52.9 | 1:50.7 | 1:47.1 | 1:40.7 | |
| 1000m | 3:02.1 | 4:02.4 | 770 | 4:02.3 | 4:01.9 | 4:01.0 | 3:59.4 | 3:54.8 | 3:47.4 | 3:34.1 | |
| 2000m | 6:19.0 | 8:33.4 | 747 | 8:33.2 | 8:32.5 | 8:30.4 | 8:27.0 | 8:17.0 | 8:01.2 | 7:32.5 | |
| 5000m | 16:33.6 | 22:45.6 | 746 | 22:43.8 | 22:42.0 | 22:36.4 | 22:27.2 | 22:00.3 | 21:17.9 | 20:00.7 | |
| 6000m | 20:05.5 | 27:06.9 | 757 | 27:05.7 | 27:03.5 | 26:57.0 | 26:46.2 | 26:14.7 | 25:24.9 | 23:54.2 | |
| 10km | 34:04.7 | 46:59.4 | 741 | 46:58.3 | 46:54.4 | 46:42.8 | 46:23.7 | 45:28.0 | 44:00.0 | 41:19.9 | |
| 30 mins | 8830 | 6411 | 741 | 6415 | 6424 | 6451 | 6495 | 6627 | 6848 | 7290 | |
| 60 mins | 17156 | 12293 | 730 | 12310 | 12327 | 12379 | 12464 | 12722 | 13151 | 14008 | |
| Half M | 1:14:08.2 | 1:42:47.1 | 740 | 1:42:45.2 | 1:42:36.6 | 1:42:11.2 | 1:41:29.2 | 1:39:26.7 | 1:36:13.1 | 1:30:21.3 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points