7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:37.3 | 869 | 1:37.2 | 1:37.1 | 1:36.8 | 1:36.2 | 1:34.6 | 1:32.0 | 1:27.2 | |
| 1000m | 3:00.9 | 3:31.7 | 864 | 3:31.4 | 3:31.2 | 3:30.4 | 3:29.2 | 3:25.6 | 3:20.0 | 3:09.5 | |
| 2000m | 6:13.5 | 7:17.2 | 858 | 7:17.0 | 7:16.5 | 7:15.0 | 7:12.5 | 7:05.1 | 6:53.3 | 6:31.7 | |
| 5000m | 16:26.1 | 19:06.8 | 875 | 19:05.9 | 19:04.6 | 19:00.6 | 18:54.1 | 18:34.8 | 18:04.2 | 17:07.7 | |
| 6000m | 19:55.7 | 23:05.6 | 874 | 23:04.7 | 23:03.1 | 22:58.3 | 22:50.4 | 22:27.2 | 21:50.3 | 20:42.2 | |
| 10km | 33:47.7 | 39:16.2 | 873 | 39:13.6 | 39:10.9 | 39:02.8 | 38:49.3 | 38:09.8 | 37:07.0 | 35:11.0 | |
| 30 mins | 8913 | 7675 | 876 | 7679 | 7688 | 7715 | 7759 | 7893 | 8116 | 8561 | |
| 60 mins | 17286 | 14948 | 877 | 14962 | 14979 | 15031 | 15117 | 15376 | 15809 | 16673 | |
| Half M | 1:13:43.9 | 1:26:39.3 | 867 | 1:26:35.4 | 1:26:29.3 | 1:26:11.1 | 1:25:41.0 | 1:24:12.9 | 1:21:52.7 | 1:17:34.2 | |
| Marathon | 2:31:58.2 | 2:59:54.4 | 865 | 2:59:44.3 | 2:59:31.6 | 2:58:53.6 | 2:57:50.8 | 2:54:46.7 | 2:49:53.6 | 2:40:53.9 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points